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Future Fit Studio is committed to helping you build a healthier body for the future. Rather than take short cuts, we believe in maintaining a strong, lasting relationship with fitness. This is achieved by helping you develop the tools you need to continue your journey, long after you’ve left our studio.

When you train with us, you’ll experience an entirely integrated approach to fitness. This means you’ll not only work on what’s happening inside the gym, but outside too. That way, your mind becomes strong, not just your body.

Honesty is at the heart of our approach at Future Fit Studio. Honesty with yourself about the amount of work that has to go in, honesty about your goals and expectations and honesty in your nutrition and work ethic – Tim Harvey.

 

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Our Approach

Future Fit Studio uses the latest research to develop highly effective, individual programs that combine corrective exercise with athletic performance. This ensures proper technique, vital to reducing the risk of any long-term injuries.

 

It all starts with a fully integrated approach to health, by working through a variety of methods, such as: rehabilitation post-surgery, weight loss, high intensity training, strength and conditioning, boxing and sports-specific training.

 

As a client of Future Fit Studio, you’ll receive friendly, honest and ongoing support. We have affiliations with numerous allied health professionals (Chiropractors, Osteopaths, Physiotherapists, Nutritionists, and Massage Therapists) to ensure your health and fitness always remains well-rounded.


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